越长大越心酸：帮你成长的10个残酷事实Inthegameoflife,ifitoftenseemslikeyou’reonthelosingendofthings,you’renotalone.Lifecanbeonegiantconundrumfilledwithupsanddowns.Whenyoufeellikeyou’reexperiencingmoredownsthanups,someithelpstogetalittletoughloveonceinawhile.That’swhyweputtogetherthislistof10harshtruthsthatwillhelpyougro在人生游戏中，总会感觉自己总在经历失败。你并不是一个人。人生就是一个巨大的谜题，充满了起起伏伏。如果你觉得你经历的失败多于成功，偶尔感受一点严厉之爱也许会有帮助。所以我们总结了会帮助你成长的10个残酷事实。1.Lifeisn’tfair.人生是不公平的Lifewillhandyoulemons,oftenwhenyouleastexpectit.Thesooneryouembracethisharshtruth,thebetterpreparedyou’llbetohandletoughsituationsthataresuretoarise.往往在你最意想不到的时候，人生会让你尝到柠檬的酸味。你越早明白这个残酷的事实，在处理这些必将出现的麻烦事时，你就会准备得越好。2.Thefirststepisalwaysthehardest.万事开头难Let’sfaceit:changingbadhabitsistough.Researchprovesit.ChinesephilosopherLaoTzuoncesaid,“Thejourneyofathousandmilesbeginswithasinglestep.”Soifyouwanttochangesomething,startwithbabysteps.Takeasmallaction–anyaction–andgrowfromthere.让我们面对这个事实：改掉坏习惯非常困难。研究证实了这一点。中国的哲学家老子说过，“千里之行，始于足下。”如果你想要做出改变，就从第一步开始。做出一点小的行动，任何一种行动都行，然后就从这里开始。3.Goodthingsusuallydon’tcomequickly.好事情不会来得很快Greataccomplishmentsinourlivesnormallydon’tcomeeasy.Andifyouthinkaboutit,wouldyouhaveitanyotherway?There’sabasicpsychologicalprinciplecalledinstantgratification,whichmeansthatweexpecttogetrewardsinstantly.Butsomeyouneedtofighttheimpulsesyourbrainthrowsatyouandtrustthatthejourneyyou’reonistherightone.我们认识中的伟大成就都来之不易。想想看，你还有别的办法吗？有一个基本的心理学原理，叫做即时满足，意思是我们期待立刻获得回报。但有时候你要和大脑中的这种冲动作斗争，要相信你正在走一条正确的路。4.Noteveryonewillsupportyoualongtheway.人生路上不是每个人都会支持你Inlife,there’snoshortageofdoubters,haters,andpessimists.Overcomingthisharshtruthissimple:don’tlisten.Choosetostickwithyourguns,trustyourinstincts,andforgetaboutpeoplewhodon’tsupportyourgoalsandpassions.你的人生中从来不缺乏怀疑者、嫉妒者和悲观主义者。克服这个残酷的现实很简单：别听他们的。坚守自己，相信你的直觉，忘掉那些不支持你的目标和激情的人。5.Youcan’talwaysbeincontrolofeverything.你无法永远掌控每件事Listen,lettinggoishard,especiallyifyou’reago-getter.Butifyouwanttocontinuetogrow,therearewhenyouneedtorelinquishyourcontroloneverythingandletthingsunfoldhowthey’remeanttobe.Thisdoesn’tmeanyourmentalityforeverythingshouldbe“waitandhope.”Youcanstillstriveforgreatness,butputtheworkinandthenletgowithcompletefaiththattheuniversewillmakethingsrightforyou.You’llbeamazedathowwellitworks.听着，放手不是件容易的事，尤其如果你还是一个能干的人。但如果你想继续成长，有时候你需要放弃对某些事的掌控，让一切顺其自然。这并不意味着你对待事情的态度是“静观其变”。你依然可以为了成就伟大而奋斗，只不过在努力之后，就可以放手，要相信上天会为你安排妥当。你会惊讶地发现一切都很顺利。6.Youcan’taccomplishgreatthingswithouttakinggreatrisks.不入虎穴焉得虎子Here’sanotherharshtruthmanypeoplehavetroublegrasping:ifyoudon’ttakerisksyouwillhavealothardertimeaccomplishingwhatyouwantinlife.Peoplewhotrulychangetheworldarethebiggestrisktakers.They’retheoneswhoarewillingtoputeverythingonthelineandfailforsomethingtheyb...