竞速轮滑——燃脂新趋势It'stheoriginalall-girlfull-contactsport,highspeedandhardcore.SkaterslikeJanisChoplin,GoriSpellingandSkeevJobsarewhippingaroundatrackatlightningspeed.Butyoudon'tneedanamelikeBroadzillaorSuzySnakeyestojointheparty.Infact，forpeoplewhoarestartingtofeelalittleboredatthegym,thismightbetheultimatefull-bodyworkout・1)Derby-inspiredfitnessclassesarepoppingupnowalloverthecountry,incorporatingallthe2)cardio,3)squa.tsandcoretrainingofrealrollerderbybutwithoutthebody4)slams・Andthewomensayit，saddictive・Woman1:It'stheonlyexerciseI，veeverbeenexcitedabout.AtDerbyLightinChicago,womenofallageslaceup,andforanhouratleast,transformintorollerderby5)powerhouses,andthey"reseeingresuIts.Woman2：Ilost80pounds.Whilenotasbrutalastheoriginalsport,itstilllooksdangeroustome.RebeccaNinburg(a.k.a.Demolicious)：Somenewgirlswou1dcomeinandthey'relike,“AmIgonnagethurt?”andIjusttellthem100%...yes.CameronMathison：Buttheykeepcornin'back・Demolicious：Because,honestly,thepayoff,likeyoudon，tfeelthepain.“Demolicious"wasaproherself,buthereinLosAngelesattheL.A.DerbyDolls,sheoffersaderbyfitnessprogramforbeginners・・・1ikeme.这原本是一项全女性参与的高强度运动，肢体接触，高速度，硬桥硬马。詹尼斯肖普林，戈丽•斯佩林和斯奇孚•乔布・斯那样的轮滑手，正以闪电般的速度绕着赛道滑行。你不需要非得拥有像"巨大无敌”或是"蛇眼苏茜”那样的名字才能加入滑轮队。事实上，对于那些对健身房运动开始感觉厌烦的人们来说，这项运动可以说是能让你全身都锻炼到的终极运动。这种受轮滑公开赛引领的健身训练班在全国各地如雨后春笋般涌现，训练包含有氧运动、蹲伏训练，以及除了身体撞击外速度轮滑需要的核心训练项目。女士们反映，这是项让人上瘾的运动。女士1:我从来没有如此喜欢一项运动。在芝加哥的"轮滑之光”训练场，无论老少，所有女人都做好准备，至少在一小时内，变身为轮滑能量体，而且她们收获不少。女士2：我瘦了80磅（约为72斤）。尽管没有真正比赛时那么暴力，但是对我来说还是挺危险的。丽贝卡宁博格（称号“无敌破坏王”）：一些新加入的・女孩会问，“我会不会受伤呢？”，然后我说，百分之百会……会的。卡梅伦•马西森：但她们还是会再来。“无敌破坏王”：老实说，那是因为回报丰厚，让你好像感受不到疼痛一样。"无敌破坏王”本身就是一名专业轮滑选手，她在洛杉矶开了一家"洛杉矶轮滑甜心”健身室，专门提供针对像我这样的初学者推出的训练项目。Demolicious：Becauseyou?rerollerskating,you，removingfast,it，sreallyexciting,your6)endorphinsaregoing.It'salmostlikefitnessisa.by-product，causethegameissoawesome・JessBeattyhasbeentakingtheclassforsixmonths.Cameron：Whatwasitaboutderbythatdrewyouin,versusotherthingsthatyoucoulddotostayinshape?Jess：Idon，tlovethegym.I，dseenderbybefore.Itwashardtocomein，causeIwasreallyscared,butnowl'mdoin'it.Cameron：Whatchangeshaveyounoticedsinceyou，vedonethis?Jess：I’velost50poundssinceNovember.Allofasuddenmybodychangedshapeandmymusclesandmylegsareincrediblystrong.Butthat，snotallyoubuildhereonthetrack.Jess：Ithelpsyouconqueryourfears,soit，sbeenhelpingwithconfidence・•・Demolicious：There'ssomepeoplethatcomeinheretoloseweight.Whoa!Jess：Probablyeasierwaystoloseweight.Cameron：Yeah.Demolicious：Well,，causewedon，tencouragelosingweight・Weencouragebeingingreatshape・Jess：Youcanreallystarttopushyourselfinwaysthatyouneverthoughtyouweregonnapushyourself,andthewaysthat・・・thattranslatesintoyourlife・“无敌破坏王”：因为你用轮在滑行，移动速度非常快,这很刺激，产生兴奋感的激素在上升。它让人几乎觉得塑身造型都不那么重要了，因为这运动本身简...