江苏省高考英语任务型阅读专项训练2任务型阅读典型题一walkingStudiesshowthattheonlywaytobetterhealth.Intensephysicalexerciseisnotstroke,heartdisease,Theyriskofmanydiseases.includeseveralaweekcanlowerthediabetes,boneloss,arthritis,anddepression.Walkingalsocanhelpyouloseweight.Fastwalkingisgoodfortheheart.Itlowersthebloodpressure.Itraisestheamountofgoodcholesterolintheblood.Researcherssaywalkingcansharplyreducetheriskofsufferingaheartattack.Studieshavealsoshownthatwalkingfor30minutesadaycandelayandpossiblypreventthedevelopmentofdiabetes.Peoplewhoareoverweighthaveanespeciallyhighrisktodevelopthisdisease.to.areattachedmusclesstrengthenstheandbuildsupthebonesthattheyWalkingStudiesshowthatwalkingcoulddecreasetheriskofdevelopingosteoporosis.Walkingcanalsohelpeasethepainofarthritisinareaswherebonesarejoined.Thisisbecausewalkingstrengthensthemusclesaroundthebones.Expertssaywalkingisoneofthesafestwaystoexercise.Thereisalowriskofinjuries.oldertimetheprogramanarepeoplegooditSoisforwhostartingexerciseforfirstandforpeople.Awalkingprogramiseasytostart.Youshouldwearlooseclothesandgoodshoes.Thereareshoesthataredesignedespeciallyforlotsofwalking.Howfastshouldyouwalk?Forthebesteffect,doctorssayyoushouldwalkfastenoughLetyourarmsmovefreelywhiletocauseyoutobreathehard.Yetyoushouldstillbeabletotalk．youwalk.Therearenorulestostartingawalkingprogram.Youmightwalkshortdistances.Oryoumightwalkuphillstostrengthenyourlegmuscles.Healthexpertssayyoucangainthemostfromaminutesaday.Youshoulddowalkingprogramifyouwalkataboutfivekilometersanhourfor30thisaboutfiveaweek.Walkingto(71)______fitTipstowalkersSuperiorities(72)______ofwalkingtootherexercisesatheriskofheartBeing(75)_________．WearlooseclothesandgoodshoesReducingwaysotherthanmanyattackespeciallyexercise,?loweringthebloodpressureoftoyoutofastWalkenoughcauseor76)?raisinggoodcholesterolbeginnersforbreathewith(78)______butstill__________abletotalk．______yourdevelopmenttheControllingofwithWalkarms(79)diabetesfreel．y______helping?you(73)weightabout5risktheDecreasingWalkata(80)______ofofeingeasytostart(77)osteoporosisandarthritiskilometersanhourfor30minutesa______rules?strengtheningthemuscles．dayand5aweek?(74)______upthebones6/1江苏省高考英语任务型阅读专项训练otherofLoweringtheriskstroke,asdiseases,such．depressionandetc二onmentalprotectionwasstressedinKanas,agrowingtouristdestinationinNorthwestEnvirChina'sXin激angUygurAutonomousRegion,whichisfamousforitsattractivesceneryandits“lakemonster”.“Allofthehotelsandrestaurantswillwithdrawfromthescenicsiteto30kilometersaway,”theKanasEnvironmentandTourismBureau.said激nLiquan,anofficialofofofKanas.Meanwhile,constructionTheactivityaimstoprotecttheenvironment)andrubbishtreatmentplantswillbecompletedsoon.environmentfacilitiesincludingsewage(污水ordingtoMaoDacheng,chiefofAltayPrefecturewhereKanasislocated,thegovernmentAcchasinvested1billionyuanonenvironmentfacilities.“Educationfortouristisalsoimportant,”hesaid.AneducationcenterisbeingcreatedtoprovideinformationonhowtoprotecttheenvironmentinKanas.ButhesaidthatthegovernmentwouldnotinterferewiththelivesoftraditionalresidentsinKanas.ItisexpectedthatKanaswillreceivemorethan500,000touriststhisyear,4,000morethanlastyear.twoonlyvisitors,”hesaid.Statisticsshowedthatthere“However,arestillfewoverseaspercentofthetotalnumberoftouristsareforeigners.“Thisispartlybecausethetran...