AboutModernlifestyleandsportsandleisureAbstract:scienceandtechnologyintheapplicationofmodernsociallife,people’slifeandworkhaveundergonetremendouschanges.Withtheacceleratedpaceoflife,workpressures,avarietyof“modernlifestylediseases”moreandmoreattention.sportsandleisureasapositiveandhealthyleisureactivitythatcanleadpeopletoscientificandreasonableoutdoorsports,andthustherighttoventstressandemotions,todevelopgoodhabits,havebecomeincreasinglyintegratedintoandpenetrateintothemodernlifestyleofpeopletogo.Keywords:modernlifestyle,sports,bikesFirst,themodernlifestyleofsportsandleisurecallIsthemodernwayoflifeinmodernsociety,differentindividuals,groupsorallmembersofsocietyinacertainsocialconditionsandvalues​​oftheconstraintsformedundertheguidanceoftheirownlivestomeettheneedsofallformsofactivitiesandbehavior1ofthesystem[1]Sciencetechnologyinmodernlifeandworkintheapplicationareprofoundlychangingthewaypeoplelive,includingthecontentoflife,livingareas,thepaceoflifehaveundergonechangesontheonehand,peopleinthefullenjoymentofsocialprogressandthetremendoustechnologicaldevelopmentmeet:mechanicalandtechnicalmeansofinnovation,greatlyimprovedworkefficiencyandproductivity,reducedworkinghoursandlaborintensity,theever-changinginformationtechnologymakesitamoreopenandexposedtotherichworld,lifebecomescolorful,allmodesoftransportanduseofinnovationtochangethetraditionalwayofwalking,sothatpeople’sactionsmorequicklyandconvenientlyontheotherhand,itisforthesenewtechnologies,theapplicationofnewinventionstopayaheavyprice:Climatewarmingandenvironmentaldegradation,theworldweliveinconstituteaseriousthreat,diet,changesinthewaytheworkofhumanathleticabilitytomakesharp,debilitatingphysicalstrengthandflexibility,allkindsof“diseasesofaffluence”,“lifestyledisease”tohumanslayhealthrisks,especiallyyouthgroupsinobesity,myopia,lackof2exercise,mentaldisordersandotherissuesworryingpeople,livinginafast-pacedandcompetitivesociety,butalsofacetheever-presentnoisepollution,trafficcongestion,foodsafetyandothersocialproblems,leadingtopeople’smentalanxiety,irritability,depressionandothermentalillnessesfrequently,socialandpessimisticandnegativeviewoflife,seriouslyaffectedthequalityoflifeandphysicalandmentalhealthinthiscontext,bothtoexercisebutalsofeelingsofpleasure,sportsandleisureintopeople’svision.sportsandleisureisamovementasameans,throughdirectparticipationorviewing,toleisurepurposes.itsessenceisthecoreof“leisure”,asaleisuresportistoachievemeansorways[2].“sportsofallformsofexistenceanddevelopmentofthings,”“Lifeismovement”,“shaketheValleyangryconsumption,bloodflow,patientsmaynotraw,”“waterdoesnotrot,worm-eatendoorhinge“andotheroldsayinginsportsandhaverevealedthecloserelationshipbetweenself-cultivation,notonlyinsportscanpromotecerebralbloodcirculation,improvethebraincellsofoxygenandnutrientsupply,butalsotoeasethenervemuscletension,insomnia,depressionand3othermentalillnesseshavesignificanteffects.Easilythroughavarietyofsportsandleisureactivities,torelax,entertainmentandpersonaldevelopmentpurposes,tomeetthemodernleisuretimeinthepursuitofqualityoflife,physicalhealthimproved,thespiritofpleasureandself-transcendenceoftheconcern,enrichpeople’sculturallife,improverelationships,promotesocialharmony.Thiswayofsportsandleisure,istomakepeopleexperiencelifeinmotionthefuninmotiontofindthemeaningoflife.Second,spo...