AboutQigong.GuidedQigongtwelveAct(stop)TCMtheoryinterpretationWritepapersNetwork:Chinesemedicine,Qigongtwelveguidingmethodistoguideandhealth,physicalexerciseandmentaltrainingexercisesthatblendswithphysicalillnesses,longevityeffect.ArticleaimstoapplybasictheoryofTCMguidanceonHealthQigongQigongtwelveAct(stopandfitnesseffectsinterpretation.Preparepotentialspecificityofthistypecanplayspirit,mobilizethegaseffect.Standingpositionwithfeet,thewholebodyrelax.<<>>SuWensaid:“tranquilnothingness,infuriatingfromthe”sohelpthebodytorelaxthenormalandorderlyqiup,down,out,in,tocreateabodyofair-stableinternalenvironment.Twolightofforflatasthefrontmeshsideintrovertedmindcannotchaos,asthetonguetouchingthepalate,upperandlowerteethconsistency,transportationRenduermo,isconducivetobetterruntheirairconditioners.Meditationpracticeformulas,the1purposeis“stability,ceaseconsiderdistractions,”andalsogiveyourselfaquietandpeacefulfarmgroupstomakethemselvesandtheirconvergence,andneverpracticealigningstatebyadjustingthebodytomakeitintothespiritofloyalrealm.HandsstackedinNitahelpputtheirideasandairretractsthepubicregion,itdoesnotextroverted,andthenquicklyintopracticestate.ThefirstshipmentofthistypehastheformulaQianyuangerminalliver,kidneysodiumintake,andcleartheupperlimbroleofthemeridian.Withsuction,levatoraniabdomen.Mentionperineumisclosedthefollowingtipstopreventleakageinfuriating,thereareanti-agingeffect,butalsocanmakebreathingissuedunderthecokeintothekidney.TCMbelievesthat“thekidneyistherootofqi,”“kidneyqi“Thismethodisusefulinthetreatmentofkidneyqivirtualbreathpermit.<<Suaskedbanongill>>said:”Bornintheliverleft.“Withtheriseinarmsseeingtheleftpalm,youcanmobilizedunderthecokegasdryer,risesfromtheleft,playedtheroleofZiHanwood.2Armsinternalrotation,canstrengthenthenerves,bones,muscles,jointsirritation.TCMtheoryholdsthatregularlyarm,canstrengthenopponentsofthevariousmeridiansonfiveacupointsstimulation,andthushelptostrengthentheheart,pericardium,lungTheexteriorofthesmallintestineanditsphase,tripleburner,largeintestinethroughtheaircirculation,sothismovewillhelpYifeireceivedstrongheart,intestinesoftheknot,passnotestripleburnereffect.intendedtokeepthepubicregion,easytostartthepubicregionofthegasmachine,butalsoeasytoeliminatedistractions,purifythebrainandhelptodeficiencyofrightingtraining,thusimprovingthebody’sabilitytoresist.ThesecondtypeBeasCourtsuspendedthestylehasastrongYaoGuShen,replenishingqirole.<<Suaskedtoberefinedonveins>>:“waistwhorenalHouse.”TCMtheoryholdsthatthephysiologicalfunctionofthekidneyessence,themainbonemarrow,istheinnate,thesourceofgrowthanddevelopment,whilekidneymainwatermainqithisstyletothewaistandpushingthebodyaxisrotation,canplayastrongroleGushenwaist,thusenhancingthebody3functions.Armspronationexternalrotation,canrivaltheMinistrytostimulateacupuncturepointsonthelung,pericardium,largeintestine,heart,tripleburner,smallintestinethroughtheairhassomestimulatingeffectontherespiratorysystem,digestivesystem,circulatorysystemdiseaseshaveagoodeffect.TCMtheoryholdsthattheoriginalpointisthedrivingforceofhumanlifeactivitiesforthetwelvemeridianstomaintainnormalphysiologicalfunctionsofthefundamental.toodeepforthehandoftheoriginallunarlunghole,twisttoodeephole,canstrengthenthelungsTheair-flow,playthepreventionandtreatmentofpulmonarydiseases.ThethirdtypeLaojifulithistypehasacardiotonic,pur...