TakingCareofYourSkininWinter爱美女生的冬季护肤宝典Ifyouliveinaplacewherethemercuryhasdroppedenoughforsnowtostartfalling,chancesareyou’realsostartingtodealwith“winterskin”rightaboutnow:cheeksaregettingroughanddry,lipsarechapping…anddependingontheseverityoftheweatheroutside,skincanevenflake,crack,oreruptintohivesoreczema.Thisjustisn’taseasonthat’skindtoskinatall.Fortunately,therearewaystocombatthedamagecausedbyfreezingwinds,snow,andhail,andafewofthesehandytechniquesarelistedbelow.如果你生活在寒冷地区，那么现在很可能得面对“冬季肤质”的问题了：两颊变得粗糙干燥，嘴唇开始皲裂了……而且越是天寒地冻的地方，情况越厉害，到了室外，皮肤甚至会成片脱落、开裂，甚至引发荨麻疹和湿疹。这个季节对皮肤可真是考验。寒风、落雪、寒潮，会给皮肤造成的各种伤害，好在还是有一些应对方式的，以下就说几种简单易行的方法。ChangeYourMoisturizer更换保湿霜Thelightweightmoisturizeryouuseinsummertimeisn’tgoingtocutitduringthewinter.Tofendoffcolddamagetoyourskininwinter,optforcreamsthathaveaheavieroilcontent,astheoilswillcreateaprotectivelayerontheskin’ssurface.Creamsrichinavocadoorsweetalmondoilareidealforyourface,buttrytoavoidusingcocoaorsheabutteronfacialskin,asitcanclogpores.Ifyou’repronetobreakouts,talktoanaestheticianordermatologistwhocanrecommendacreamthat’srightforyourskintype.夏季用的保湿霜质地轻柔，无法应对冬天。冬季，想要避免严寒带给皮肤的伤害，就得用含油量更高的乳液，因为油分能在皮肤表层形成保护膜。面部皮肤，最好采用鳄梨或甜杏仁含量高的乳液；同时，因为成分中含有可可油或者乳木果油的产品，容易堵塞毛孔，所以选择面部护肤品，尽量避免这两种成分。如果容易长痘痘，那么咨询一下美容顾问或者皮肤科医生，他们会根据你的肤质，推荐合适的乳液。Don’tforgetthattheskinonyourentirebodyneedsspecialcareatthistimeofyear:thoughyou’llseeandfeelthedamagecoldweathercancausetohandsandfeet(roughness,crackingaroundknucklesandcuticles,etc.)youmightnotnoticedrypatchesonyourlegsorarmsuntiltheystarttoitchorflake.Thisiswherethecocoaandsheabutterscomein:agoodbodylotionwillreplenishthemoistureinyourlimbsaswellasyourcheeks,leavingyousoftandsuppleallover.另外，别忘了这样的季节里，全身皮肤都需要特别呵护：虽然，能看到并感觉到寒冷的天气对手足的伤害（皮肤变粗糙了，指甲底部开裂），但是，得等到大腿或者手臂的有些地方发痒或者出现皮屑，你可能才注意到其它地方也变干燥了。现在可可油和乳木果油该上场了，就象面颊保湿那样，好的身体乳能给身体四肢补充水分，让皮肤变得柔软细腻。Ifyouspendalotoftimeoutside,don’tforgettowearsunscreen!YourskincanbesubjectedtojustasmuchUVdamageinwintertimeasinsummer,sodon’thesitatetoputonalayerofSPF15beforeputtingonyourmakeup.如果长时间待在室外，别忘了搽防晒霜！冬季紫外线的威力不亚于夏天，所以化妆前，一定得搽上一层SPF15的防晒霜。Exfoliate去角质Gentleexfoliationonceaweekwillhelptoremovedry,deadskinfromyourcheeksandforehead,butdon’tgooverboardwithit!Yourskintakesalotofdamagefromtheweatheroutside,andscouringittoomuchwillactuallyincreasewearandtear,andwilldomoreharmthangood.每个星期做一次温和的去角质，有助于去除面颊和额头上的干燥死皮，但别做过头了！室外的糟糕天气，已经给皮肤造成很大伤害了，再要死命揉搓的话，损伤可就大了，只会是弊大于利。Fortherestofyourbody,ahomemadeexfoliantsuchasasaltorsugarscrubcandowonderstosloughoffdeadskincellsandleaveyousoftandsmoothallover.身体的其它部分，可以用盐或糖自制去角质霜，很容易就去除死皮，让全身皮肤变得柔滑。WearLipBalm涂上护唇膏Theskinonyourlipsisthethinnestandmostsensitiveonyourent...