AnalysisoftheimpactofAerobicsonBodyFatandFeaturesAsummaryAssocietyprogresses,peopleinthebusyworkandlifegraduallybecameawareoftheimportanceofhealthinnumeroussportsactivities,AerobicsisarelativelynewtrendofthetimessportsactivitiesduetothepresenceAerobicsPhysicalfitnessprogramsarenotasmanyadvantages,soit’snotalongtimeindevelopmenthasbeenwellreceivedbythemajorityofsportsfans.reformandopeningtothelifeofourpeoplehasbroughtgreatchanges,especiallytherapiddevelopmentinscienceandtechnologynow,modernofficesupplies,householdappliancesandtransportautomation,sothatpeople’sdailyphysicalactivitytoreducethenumberofobesityinmoreandmorefamiliesappeartomanypeople’sworkandlifehasbroughtinconvenience,butduetoobesitydiseasescausedbymoreandmore,suchashypertension,hyperlipidemia,directimpactonpeople’shealthinthemanybenefitsofAerobicscanachievethepurposeofreducingfatisthemostprominent,butitexistsThis1featureisalotofpeoplehavequestionsaboutthisarticlethroughtheuseoftests,surveysandothermethodsandmeanstoillustratetheroleofAerobicsonfatcharacteristicsofthesport,themajorityofobesepeopleAerobicsenthusiastsandtheirMeaninghaveadeeperunderstanding.2KeywordsAerobics,bodyfat,physicalactivity,consumptioncharacteristics.3Resultsandanalysis3.1ExercisetoreducetheimpactofbodyfathaveThisisatestChangsha,ahealthclub,studentbodyfatpercentageforstatisticalprocessingconclusiondrawn.Usingsportsstatisticsintwooverallsamplevalues,inpairs,anditsvariance012,022isunknown,andforthesmallsamplehypothesistestingforpairedcomparisontesttoseewhetherthetwofatsignificantdifference,Table(A-1,(A-2ArenullhypothesisHO,tworesultsundifferentiated(U1=I2Table1(A-1Women’sbodyfatpercentagetable(LetHOU1=U2ThefirstroundoftestingThesecondroundoftestingmeanX1S1AverageX2S2T0,05(282,4082Bodyfatpercentage23,2%3,1833,139|t|2,252Judgmentresult|t|=2,25>2,048denytherewassignificantdifferenceHOTable2(A-2men’spercentageofbodyfattable(LetHOU1=U2ThefirstroundoftestingThesecondroundoftestingmeanX1S1AverageX2S2T0,05(282,408Percentageofbodyfat1612%2,57714%2,878|t|2,211Judgmentresult|t|=2,211>2,048denytherewassignificantdifferenceHOFromtheabovetableitcanbeseen:Through45daysoftrainingmaleandfemaletraineesweredecreasedbodyfat,whileinthe50questionnaireswesolicitedaerobicsenthusiastsexperienceonthisissueandviews,theresultis47:3,47peoplethinkthereExercisetoreducetheimpactofbodyfat,threepeopledonotthinkof.aerobicsandwhyitwouldhavethisfeature?becauseAerobicsaerobicscanbereferredto,itwillenablethebodyfatandlow-densitylipoproteincholesterolreduction,andhigh-densitylipoproteincholesterol,preventionandtreatmentofatherosclerosisandcoronary3heartdiseasewhichhasagoodeffect.Additionally,aerobicexercisetopromotethefreefattyacidsinthefatoutofparticipationinenergysupply,aswellascausedbythemovementnegativebalanceofbodyheat,etc.Theseallhelpreducebodyfat,butinmanyobesepersonsaremetabolicobesityaccountedfor67.5%belongtopoordietpromoteobesityaccountedfor32%oftheremaininghandfulofgeneticcaused.concludedthatthecauseofmostobesityislackofexercise,intakeofmorethanconsumptionovertimeandform.showsthattheuseofaerobicsreducebodyfatiseffective.3.2shouldbeusedforalongtime(>30minutesofmoderate-intensityexercisetrainingarrangements,theheartrateremainedatbetween120-140times.Theseconditionsmainlybecauseofthemovementmadewhenthebodyofadenosinetriphosphate(ATPhydrolysisofadenosinediphosphate(A...